AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Map designer lifeto11/1/2022 I went years doing my best to avoid logging into my accounts cause I didn’t want to see the truth about my finances. We don’t feel like we make enough, we’re embarrassed to admit the state of our finances to others, and scared to check for ourselves. These days, most people’s finances are a mess. Whether it’s good or bad change, it’s true. Let’s just be real here for a moment – things change when our finances change. (Income, Budgeting and Management Skills, Debt, and Mindset.) The info I got has been a game-changer for me! Everyone’s bodies process food differently. I sent in hair samples and received an in-depth report on whether or not my body had a negative reaction. I also recently had a food sensitivity test done. Want help figuring out what kinds of foods will fuel your body well? Check out Body Love! Greasy fried foods are not going to fuel your body the same way that fresh greens will. Have you ever noticed that your car runs better with gas from certain gas stations and runs rougher with gas from other places? Imagine what would happen if you only put crappy poor quality gasoline in your car? It 100% would not run as well as if you put the higher quality stuff in there. It’s what keeps us going – it’s what gives us energy. Personally, I’ve found that one of the biggest factors in how I feel is directly related to the food I eat. This category is your eating habits, exercise habits, and other affecting lifestyle choices that affect how you physically feel. It’s so true and it shifts our perspective on what health goals we should set.įiguring out what makes you feel your best, what gives you the most energy, and what keeps you going physically is a huge factor in living life well. I love what Rachel Hollis says about health, which is that health is about how you feel not how you look. (Eating Habits, Exercise, and Affecting Lifestyle Choices.) Plus, I share my own struggles and included tips and resources for each category to get you started. I talk about these areas of life pretty often but I’ve never laid them out like this so I thought it would be really helpful to do so finally! Below, I’ve laid out the 8 areas of life I’ve found just about everything in life to fall under. These days I use the categories below to check in every so often and readjust. It took a couple of years until I finally realized that it’s a game-changer to actually map out the 8 areas of life to set goals.ĭoing this helped me figure out which areas need the most improvement and which areas I was maintaining really well. I used to feel this way – or really, I felt like just when I would get one area of life in a better place, other parts would be falling apart and I couldn’t figure out why. #Map designer lifeto how to#Have you ever felt as if you wanted to level up in your life as a whole, but struggled to figure out how to do that?
0 Comments
Read More
Leave a Reply. |